Calming Your Nervous System – Restorative Yoga & Energy Healing
Date: March 28, 2025
Time: 7:00 PM – 8:30 PM
Facilitator: Energy Healer Kimberly, senior healer trained at Buenavida
Location: Buenavida Holistic Health Studio, Dorpsplaats 25, Oostmalle
Find tranquility and balance as we guide you through restorative yoga and energy healing, designed to soothe your nervous system. This session focuses on deep relaxation, helping you release tension and reconnect with your inner calm.
What to Expect:
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Restorative yoga poses to calm the body and mind
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Energy healing techniques to ease stress and anxiety
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Tools to maintain nervous system balance in daily life
Practical Info:
• Parking: Free on the square and in the street
• Clothing: Wear comfortable clothing like yoga attire or sweatpants
• Tip: Bring a blanket and eye mask for added relaxation
• Note: Avoid wearing makeup to keep the eye masks clean
Reserve your spot now and nurture your nervous system with restorative healing.